Test: what is the best workout for you? whether you’re looking for a way to channel your energy, achieve a calmer state of being, or you’re in the mood for movement with music, this test, developed with the help of coach gil amsallem, will help you find out get fit with a tiny exercise routine. are you planning drastic, far-reaching new. Looking to start a new workout regimen but intimidated by all the choices out there? it can be tricky narrowing down all the options to find the one that just clicks perfectly. take this quiz to find out which exercise type suits your personality best so you can start your fitness journey off on the right foot.. Quiz: what’s the perfect exercise for your body type? megan lundg
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