Side effects of all-fruit diet. while turning to an all-fruit diet can be appealing for those looking for rapid weight loss and a healthier lifestyle, there are some potential risks to this type of narrow diet. some of the common side effects are key nutrient deficiencies, a shock to the system, gastrointestinal issues, slow metabolism, and complications with diabetes:. What are the effects of a fruit-based detox diet? read webmd's review of the fruit flush diet and find out. if you are looking for a short-term jump start to quick weight loss, this diet will. Fruit fasting is often recommended as a way of detoxifyng the body and, in so doing, ridding it of common food addictions, cravings, ailments, allergies, etc. however, fruit fasting, like all forms of fasting, is much more than just depriving oneself of food for the good of the body. there is a mental factor involved as well..
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