5 reasons you’re gaining weight during your period every month if you're trying to lose weight, you might not feel like waiting around five to seven days for your period to end before. Losing weight is challenging enough without having to deal with your period at the same time. common menstrual and premenstrual symptoms include food cravings, cramping and water retention, all of which can affect your weight-loss motivation.. Don't let period weight gain get you down with a nutritionist's guide to balancing hormones and keeping the bloat at bay. losing weight never tasted so good. search. two weeks before your period.
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