Your activity level, calorie intake and metabolic rate will ultimately determine how much weight you can lose on a juice fast. if you cut out 500 calories per day, you may lose up to one pound of fat a week. regular exercise raises your energy expenditure and can lead to faster weight loss.. I am not usually one for fad diets but for the purpose of this article i thought i would get ‘bikini body ready’ and try a 3-day juice cleanse. so to give you the low down for three days i drank six 470ml juices (one every 3 hours), 3 litres of water a day and didn’t exercise.. 5 days simple juicing weight loss plan. finding a good juicing weight loss plan for an average person is not always easy. learn about a 5-days juicing plan to help you lose weight and detoxify. finding a good juicing weight loss plan for an average person is not always easy. learn about a 5-days juicing plan to help you lose weight and detoxify..
how much weight can i lose juicing for 5 days
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