Lose Weight

Low-carb diets are very effective. that is a scientific fact.. however, as with any diet, people sometimes stop losing before they reach their desired weight. here are the top 15 reasons why you. Once you understand what’s reasonable and that losing weight is not a linear process, you can stop beating yourself up for not losing the 2.5 pounds (or whatever) that you think you should be dropping each week. low carb diet weight loss expectations must be specific to you because each person’s body reacts differently to atkins.. €