It's common for women to gain a few pounds before and during their period. this weight gain may be due to water retention or could just be a feeling of bloating and soreness in the abdomen. there. It might seem counterintuitive, but increased water intake is one of the best things you can do to reduce the likelihood of weight gain before your period. weight gain during your period. weight gain during menstruation is less common than weight gain before your menstruation.. For a lot of women this weight gain can be pre-period (before), during and after (post period) the period stage of their cycle. it often starts with bloating prior to the weight gain. as we know from looking at the menstrual cycle, this bloating comes from gas trapped in the digestive system and from constipation in the first three stages of.
how to reduce water weight during period
Water retention is one of the major reasons for weight gain during periods this mainly occurs due to hormonal fluctuations during the menstrual cycle after ovulation, progesterone and estrogen levels fall down, which is a sign that you are due for your next period these twohormones regulate water balance in your body when this is in the. If your period is so heavy that you quickly soak through pads or tampons, there are things you can do to find relief. find out what home remedies and more can help.. Your menstrual cycle can cause your body to retain more water during certain times of the month, resulting in a slight weight gain. you may notice that your base weight is a bit higher than normal.
click here
No comments:
Post a Comment