7,244,089 views. like this video? sign in to make your opinion count. don't like this video? sign in to make your opinion count. youtube premium. get youtube without the ads. the interactive. On today's episode of xhit, fitness trainer rebecca-louise shows you the best ab exercises to flatten your stomach! remember, always mix up your workout to see better results lose weight quickly. Excerises: 30 seconds each. knee touch crunches. bicycle crunches. reach through crunches. legs to ceiling reaching crunches. toe taps leg lifts. leg up alternating toe crunch. mountain climbers.
abs workout routine youtube
This 10 minute workout features low impact exercises that target all your core muscles for a flat belly, but also are easy on the back great for beginners or anyone suffering from lower back pain. The best abs workouts for getting a ripped stomach, courtesy of some of the best trainers in the country. your cristiano ronaldo six-pack starts here.. Try one these effective ab workouts to sculpt lean muscle, slim your waistline, and start down the road to six pack abs! train with fitness pros such as jillian michales, denise austin, jane fonda, scott herman, garret amerine, samantha clayton, kathy smith, sadie nardini, rainbeau mars, susan becraft, billy blanks jr, kym johnson, sarah fit, and tracey mallett right from your very own living.
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